A gentle reminder: the small things you do add up. Take a breath, notice the progress, patterns and value the journey.
Supporting others begins with supporting yourself. Our Well-being Tools are here to help you reconnect with the emotional heart of your work, not by adding pressure, but by offering quiet prompts, calm spaces, and helpful insights along the way.
From mood tracking and emotional charge sliders to visual summaries of your reflections, these tools are designed to help you check in with yourself, gently, regularly, and without judgement. Whether you're riding a high or managing a tough patch, we believe every feeling is valid, and every moment has value.
We’ve built these tools to fit the rhythm of a busy day -easy to use, never overwhelming. And over time, they help paint a fuller picture of your wellbeing: where the peaks and troughs are, what sustains you, and where support might be needed. Because wellbeing isn't a one-off intervention. It's a habit... one moment at a time.
Take a moment to reflect on what’s gone well today, no matter how small. Every step forward counts.
Recognise the progress you make, even when it’s quiet or unseen.
Remember why you started.
Keep things clear and manageable. Focus on what matters for you.
You’re not alone. Share, listen, and grow together as a school community.
A simple space to value your no extra workload, just honest reflection.
Prioritise your own care as much as your learners’. Well-being is at the heart of what you do.
Every day, every moment, adds up to something meaningful. Let’s value the journey together.
